Welcome to

4 SEASONS

THERAPEUTIC SERVICES

NEED SUPPORT WITH
MENTAL HEALTH ISSUES?

At 4 Seasons Therapeutic Services we offer person centred counselling and woodland workshops by trained therapists at a number of sites both indoor and outdoor for children, young people and adults. We work closely with you enabling you to discuss any difficulties you may be facing and help you to better understand them and yourself, empowering positive change.   

 The therapy is tailored to your needs embracing other therapeutic approaches to gain the best outcome for you. We are well aware that not everyone is the same, we celebrate diversity.

"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences are deeply buried. It began to occur to me that unless I had a need to demonstrate my own cleverness and learning, I would do better to rely upon the client for the direction of movement in the process."

Carl Rogers

GIVING BACK TO NATURE

I offer the opportunity for every client I work with to plant a tree, bush, bulb or plant within my woodland space, helping build a sustainable future as well as leaving behind your own little legacy and happy memory to cherish.

WHAT WE DO

We use talking therapy and other therapeutic approaches such as nature therapy, creative therapy, integrative and more. This is completed within the comfort of an indoor counselling/therapy room or outside within woodland or other outdoor sites within Lincolnshire.

We also offer a number of woodland workshops and events to build confidence, self-esteem along with lifelong skills.

Having experienced first-hand what nature has to offer through both learning and teaching Forest School outdoors.

I personally felt and witnessed in others the benefits and impact the woodland and its openness had on our health and wellbeing. It was my mission to create an environment that was engaging and inspiring yet peaceful and calming.

A place where you are free to explore and allow your mind to unwind from the difficulties you may be experiencing. An opportunity to shed some of the tensions built up within, whilst allowing nature to help heal you. 

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POSITIVE CHANGE

Please do not hesitate to Contact Us if you have any questions or queries, we are always happy to help.

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